The55 Travel Inserts

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You can easily progress and regress The55 sandbag workouts by adding or removing ‘The55 INSERTS’. The55 is suitable for people of multiple fitness levels. Whether you are a fitness beginner or a fitness expert, you can easily adjust the load of the The55 by adding or removing each pre-filled insert. Chose between 6, 12, 18 and even a 24kg load to vary your workout depending on what you are looking to achieve.

Inserts can be filled with dry sand, gravel, smooth stones or any none abrasive dry ballast of you choice.

Note: No sand included – each insert should not exceed 6kg’s

Available options:

1x Insert

2x Inserts

3x Inserts

4x inserts

Additional information


1 Insert, 2 inserts, 3 inserts, 4 inserts


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